Sometimes you have to pause and reflect.

Sometimes you have to pause and reflect.

Sometimes you have to pause and reflect. Intense travel can wear you down. A rainy day makes the perfect excuse to chill, and get the creative juices flowing. #writerslife #singapore #travel

The Wilderness is Not Your Happy Place

The Wilderness is Not Your Happy Place

What determines our happiness? A sunny day? A good meal? The warm embrace of a close friend? What if I challenged your notion of happiness? What if I told you that allowing the weather, the quality of a meal, or…

Meditation is Not a Verb

Meditation is Not a Verb

Meditation is not a verb. It’s not something you do. It’s a noun. You do nothing. No reference point. Just Sit. #meditation #buddha #buddhism #singapore